I’ve spent the last three decades wondering what coaches say in the dressing room during an intermission that changes the outcome of a game.

I know, right?

As a lifelong performance researcher, a certified executive coach, kinesiologist and friend, I use my background in sport and exercise science, as well as my experience working with investors, entrepreneurs and leaders in the tech industry, to help individuals develop the skills to improve their overall wellbeing and perform at their best.